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Writer's picturePatti G

Mindful shopping, mindful living

Updated: Nov 17, 2021

Often we think that our regular routines are to be rushed through, but in actual fact , they are as important as that meeting you are having later that day or tomorrow.


Grocery shopping is a time to be mindful of what you are buying. Is it healthy and does it contribute to a healthy mind, to a healthy body...


It is during times that we are present in mind and body that we create and serve greatness.

I've had the most wonderful creative ideas pop into my being while being mindful during shopping or running errands. I've met the most wonderful people while being mindful of where I was.


Opportunity reveals itself when we are mindful wherever we are. Opportunities are often stepping stones to the fulfillment of our dreams.


Ordinary days can produce extraordinary results if we'll be mindful and grateful.

Make a decision to not miss out on the delightful surprises of the day.



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